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BIPOC Therapy and Trust in the Therapeutic Relationship

Trust is not a soft extra in therapy. It is the ground the work stands on. For many Black, Indigenous, and People of Color, the decision to begin therapy can carry more weight than scheduling an appointment and filling out intake forms. It may involve questions that are rarely visible on a website bio: Will I have to explain my culture before we can talk about my pain? Will my anger be pathologized? Will my family values be misunderstood? Will my therapist recognize raci

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